Orthopaedics

Orthopaedic conditions, including fractures, joint injuries, and degenerative conditions like arthritis, can significantly impact daily life. As a specialist physiotherapist, I provide expert rehabilitation to support pain relief, restore function, and enhance mobility following injury or surgery.

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Common Conditions Treated

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• Joint Replacements – Recovery following hip, knee, and shoulder replacements.

• Fractures & Trauma – Post-injury rehabilitation to regain strength and movement.

• Spinal Conditions – Management of disc herniation, stenosis, and post-surgical recovery.

• Tendon & Ligament Injuries – Including rotator cuff tears and ACL rehabilitation.

• Arthritis & Osteoporosis – Improving joint function and reducing stiffness.

• Post-Operative Stiffness & Weakness – Addressing reduced mobility and function after surgery.

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How Physiotherapy Can Help

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• Post-Surgical Rehabilitation – Tailored recovery plans to rebuild strength, flexibility, and function.

• Pain Management & Joint Mobilisation – Hands-on techniques to relieve discomfort and improve movement.

• Muscle Strength & Endurance Training – Progressive exercises to restore full function and prevent re-injury.

• Gait & Functional Movement Retraining – Helping individuals move safely and efficiently.

• Swelling & Inflammation Reduction – Using movement therapy and manual techniques to manage post-surgical swelling.

• Return to Daily Activities & Sport – Restoring independence and supporting a safe return to work, hobbies, or exercise.

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A structured step-by-step rehabilitation programme ensures a safe, effective, and lasting recovery, supporting long-term joint health and overall well-being.